Meals to Assist with Muscle Cramps Wellifestyle

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Are you ever in the middle of a workout and then BOOM… it hits you? Your muscle is locked up, the pain sets...

Again to Faculty Well being Hacks Wellifestyle

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It’s time to trade in your swimming suits for school supplies - back to school season is upon us! While many parents and...
Destigmatizing Psoriasis

Destigmatizing Psoriasis | Narayana Well being Wellifestyle

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Psoriasis is a relatively common, inflammatory, and hypercellular long-term skin condition. It affects nearly 1.4 to 2.0% of the population. In psoriasis, a...

4 Cruise Traces to Drop COVID Vaccination Necessities Wellifestyle

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Aug. 14, 2022 -- Four major cruise lines are dropping their COVID-19 vaccination requirements for some sailings next month, according to USA Today.Carnival...

Finest Stretches for Again Ache Wellifestyle

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Countless adults experience some form of back pain throughout their lives — whether it's in their lower, middle or upper back. Back pain...

What to Search for in an Worker Wellness Program Wellifestyle

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When you think about employer-provided wellness programs what comes to mind? Many people think of tech companies in the 2010s with meditation rooms,...

[Updated] Steadily Requested Questions Concerning the COVID-19 Vaccine Wellifestyle

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UPDATED: June 2022 The CDC now recommends COVID-19 primary series vaccines for everyone ages 6 months and older, and COVID-19 boosters for everyone ages...
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Biden Moves to Protect Access to Reproductive Health Care Wellifestyle

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July 8, 2022 – President Joe Biden today signed an executive order that aims to push back on efforts in several states to...

Why Don’t Middle-Aged Adults Work Out More? Wellifestyle

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Exercise offers a range of physical, cognitive and psychological health benefits. From improving cardiovascular health to helping ward off depression, a regular fitness...

How Effective Are Resistance Band Workouts? Wellifestyle

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If you’re motivated to get your daily workout in but can’t always make it to the gym, you’ll likely get moving outside, do...
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