Should You Have a Cheat Meal? – Cleveland Clinic
Whether you’re on a specific diet or just being more aware of eating healthfully, everyone is familiar with temptation — and just one...
Homemade PVC Parallettes – RossTraining.com
I recently shared an image of handstand pushups from my homemade PVC parallettes. Shortly after posting the picture, questions began trickling into my...
Powerlifter Nicolaas du Preez Squats 420 Kilograms (926 Pounds) With Ease...
On May 2, 2022, Nicolaas du Preez showed that he’s ready to make waves as a powerlifter again when he squatted 420 kilograms...
5 Reasons You Can’t Sleep Properly
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
9 Basic Foam Rolling Stretches for Your Lower Back — Sasquatch...
9. Carefully Roll Your LumbarUsing a foam roller on your lumbar is careful business. You should never roll over your spine. Rolling your...
Larry Wheels Captures a 425-Kilogram Deadlift Ahead of Potential New PR
On May 3, 2022, Larry “Wheels” Williams showed why’s he one of the more prominent names in strength sports when he deadlifted 425...
London Burger King Tries Meatless Menu for a Month
May 4, 2022 -- Burger King went with a meatless menu for a month at its flagship storefront in Leicester Square, London, apparently...
Better Yourself – RossTraining.com
As I write this entry, most of the world is living in isolation due to the COVID-19 outbreak. Yet, while the pandemic has...
The Ultimate Upper-Body Workout
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
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